Negative Impact of Social Media on Adolescents and Efforts by Some to Combat It Through Restrictions
In today's day and age, teens like Dan have grown up with social media at their fingertips. A typical 16-year-old kid, Dan was no exception as he spent a considerable amount of time on platforms such as Instagram, TikTok, and Snapchat.
Social media allowed Dan to maintain relationships with friends, engage in communities related to his hobbies, and even follow influencers. However, it also exposed him to some undesirable aspects.
On the downside, Dan was influenced by curated images that led to unrealistic comparisons and decreased self-esteem. His sleep patterns and productivity were affected due to constant notifications, and he sometimes made impulsive decisions based on consumerist behaviors triggered by influencer endorsements.
Moreover, the pressure to conform to peer expectations and social norms amplified online often impacted Dan's decisions about how to present himself. His online persona could influence his offline behaviors, leading to potentially harmful outcomes.
Dan's story serves as a heart-wrenching reminder of the complex relationship teens have with social media. While it provides opportunities for connection and self-expression, it also poses risks such as increased anxiety, decreased self-esteem, and negative consumer behaviors.
To prevent similar tragedies and ensure a healthier social media experience for teens, it's essential to set boundaries, promote media literacy, and encourage self-care. Establishing time limits, following diverse accounts, and using social media intentionally are practical steps towards promoting a positive digital environment for young users.
- Dan's interest in education-and-self-development was hindered as he often spent hours on social media instead of learning, affecting his productivity.
- Recognizing the impact of social media on mental-health, Dan started following accounts that focus on health-and-wellness and mental-health to counterbalance the negative influences.
- In an effort to regain balance and improve his life, Dan made a conscious decision to dedicate more time to his education and personal growth through scientific resources available online, beyond entertainment and social media.
